Participant transformations were judged at the local level, with local finalists advancing to national judging. In the national judging, a panel of five experts ranked local winners using criteria such as pounds and inches lost, percentage of body weight lost, muscle tone gained, ability to inspire others and overall visible physical transformations.

The one quality that separates our kickboxing from any other cardio workout around is the FUN FACTOR our coaches bring!! Kickboxing is a Full Body workout that combines elements of cardio, strength, balance, power and speed training, all packed into our exclusive 45 min sessions.